brain health Archives - Disasters News

Dec262024 by Editor DeskNo Comments

Does Yoga Really Hold the Secret to Longevity? A Closer Look

Breaking News, Environment, Fact Check, Thoughts & Talks

Yoga with its centuries-old roots is widely praised for its health benefits. But could it also be the secret to a long life? Centenarian Daisy Taylor of Chelmsford, England, believes so. On her 105th birthday, Taylor credited her enduring physical and mental health to yoga, optimism, and cherishing life's simple joys. Remarkably, Taylor still practices yoga, though now more often from a chair than a mat. Her story echoes those of other notable yoga practitioners, like B.K.S. Iyengar, who lived to 95 despite severe childhood illnesses, and Tirumalai Krishnamacharya, the founder of vinyasa yoga, who reached 100. These anecdotes suggest a connection between yoga and longevity but what does science say? Yoga’s Role in Ageing and Longevity Physical and Mental Health Benefits Yoga ha...

Dec32024 by Editor DeskNo Comments

Scientists Reveal Impact of Shifting Daily Routine by 5 Hours

Breaking News, Learning & Developments

A groundbreaking study has shed light on how our bodies respond to disruptions in daily schedules revealing a stark contrast in how quickly metabolism and sleep-wake cycles recover. The findings have significant implications for shift workers and frequent travelers who routinely face circadian desynchrony, a misalignment between internal body clocks and external environmental cues. The study, led by researchers investigating human circadian rhythms, explored the effects of delaying bedtime by five hours. It focused on how this modest disruption influenced sleep, alertness, and metabolic processes. Participants, aged around 45 and classified as overweight but otherwise healthy, experienced notable changes, particularly in their energy expenditure and blood sugar regulation. Circadian ...

Jun82024 by Editor DeskNo Comments

Understanding on How Climate Change Impacting Human Health

Breaking News, Climate Actions, Idea & Innovations

Climate change is not just about melting ice caps and rising sea levels; it poses a significant threat to human health worldwide. From extreme weather events to changes in air and water quality, the effects of climate change ripple through various aspects of our lives, impacting physical, mental, and community health. Here’s a comprehensive look at how climate change affects human health and what can be done to mitigate these risks. Temperature-Related Impacts As global temperatures rise, so do the risks associated with extreme heat. Heatwaves become more frequent and intense, leading to heat-related illnesses such as heat stroke, dehydration, and cardiovascular/respiratory problems. Vulnerable populations, including the elderly, children, pregnant women, outdoor workers, and those w...

May182024 by Editor DeskNo Comments

Climate Change Worsens Symptoms of Brain Conditions, Study Finds

Breaking News, Climate Actions, Learning & Developments

Climate change is exacerbating the symptoms of various brain conditions, according to a new review. Conditions such as stroke, migraines, meningitis, epilepsy, multiple sclerosis, schizophrenia, Alzheimer's disease, and Parkinson's disease are particularly vulnerable to rising temperatures and humidity levels. Our brains are designed to manage environmental challenges, including temperature and humidity changes. Neurons in the brain, which function like learning, adapting computers, are sensitive to temperature variations and operate optimally within a narrow temperature range. However, climate change is pushing environmental conditions beyond these ranges, causing the brain's temperature regulation mechanisms to falter. Human bodies are generally comfortable between 20˚C to 26˚C wit...