Thursday, December 19News That Matters

Tag: Dehydration

Staying Hydrated New Study Highlights Health Benefits of Drinking More Water

Staying Hydrated New Study Highlights Health Benefits of Drinking More Water

Breaking News, Fact Check, Learning & Developments
Drinking plenty of water has always been considered essential for good health, but a recent study conducted by researchers at the University of California, San Francisco (UCSF), sheds new light on the specific advantages it provides. By analyzing 18 previous studies, the research emphasizes the broad health benefits associated with increased water consumption. Key Findings Among the studies reviewed, researchers found significant health benefits in drinking more water, including: Reducing the risk of kidney stones Supporting weight loss Preventing urinary tract infections Managing migraines Improving blood sugar control in diabetes Regulating low blood pressure Not all the studies offered conclusive evidence of causal relationships, but the trends suggest that ...
Severe Heatwave Grips Delhi: How to Protect Yourself as Temperatures Soar Above 45 Degrees

Severe Heatwave Grips Delhi: How to Protect Yourself as Temperatures Soar Above 45 Degrees

Breaking News, Climate Actions, Environment
As a severe heatwave grips Delhi and other parts of North India, with temperatures soaring to 45-47 degrees Celsius, the India Meteorological Department (IMD) has issued a red alert. The extreme heat poses significant health risks, including heatstroke, dehydration, and damage to vital organs. It is crucial to take preventative measures to protect oneself from the adverse effects of such high temperatures. High temperatures can overwhelm the body's natural ability to regulate its internal temperature, leading to conditions like heatstroke. Symptoms of heatstroke include high body temperature (above 40°C or 104°F), confusion, loss of consciousness, and seizures. Without immediate medical intervention, heatstroke can be fatal. Prolonged exposure to extreme heat can also damage the brain, ...